Today's That Day

Weekly Life Hacks

with Jay Longden

Take five minutes to stop…Sit back…And chill out. Join Jay Longden on a journey of self-discovery. Through the highs and lows of life—Being a full-time single parent, while running a flight school as a hang gliding instructor. From ladies’ hairdresser to Movie World Entertainer and Actor, Medical rep, and so much more...

These are stories of heartache, of mistakes made, and of hard-earned triumphs.

Each week, Jay dives deep into what truly matters—Learning to live with purpose, to embrace the present moment with gratitude and acceptance, and to find peace, even in times of chaos and uncertainty.

So breathe in… and chill out. This is your time..