💫 Thursday – Gratitude Grounds You

Feeling off? Start here 👇
Write down 3 things you’re grateful for.
Big or small.

☕ A hot coffee
📱 A text from someone you love
🌤️ The sunshine on your face

Gratitude shifts your focus from lack to light.
It reminds you there’s still beauty in the chaos.

Try it. You’ll feel the shift.

Have a grateful day.
Jay