🌸 Saturday – Rest is Productive

Repeat this mantra 3 times.

🛑 Rest is not a reward.

🛑 Rest is not laziness.

🛑 Rest is essential.

🛑 I will rest while being present.

🛑 I will be grateful while I rest.

You don’t have to earn your downtime.

You’re allowed to simply be.

Turn off the noise. Nourish yourself.

Let rest be the most productive thing you do today.

Jay